10-41 Strength & Conditioning

professional treatment and training


Courtney Green

10-41 Athletics Physical Therapist

  • 10+ years of PT experience
  • DPT, C-PS
  • UAB School of Physical Therapy Graduate
  • Champion Performance Specialist Certified

  10-41 Athletics Physical Therapy

10-41 Strength & Conditioning Now Offers Specialized Physical Therapy!

Contact us today to learn more – we’re here to help!

  • 1 of 8 Certified Champion Performance Specialists in the state of Alabama
  • Evaluations, Treatment Plans, Dry Needling, Soft Tissue, Concussion Screenings, and FMS are available
  • Professional Treatment & Training At The Amateur Level

Want to take control over YOUR healthcare – especially physical therapy?

Insurance companies including deductibles and visit caps, physicians, and big chain clinics should not be the deciding factor. Cash based physical therapy clinics are becoming more popular in order to limit unnecessary treatment to increase clinic revenue, avoid high deductible payments, quicker recovery, decreased treatment duration, and decreased overall out-of-pocket expense. The following are reasons why cash based therapy is beneficial:

  • More one-on-one time with your physical therapist
  • More personalized attention
  • Builds a strong patient-provider relationship
  • Saves money in the long run
  • More freedom to address multiple issues at the same time
  • More freedom to explore the root cause of the problem
  • Possible reimbursement from insurance company with a superbill
  • More flexible scheduling means getting more of your time back
  • Investment in your own health
  • Pay for what you get

Many patients have a $25-$50 copay per in-network visit which entices clinics to see those patients 2-3 days/week equaling about $75 per week in copays alone…or choose a cash based clinic for highly personalized treatment for less overall out-of-pocket cost. This is only a small explanation as to why 10-41 will be transitioning to cash based physical therapy. Make a choice today to stop allowing others to control your healthcare decisions. Contact Courtney Green, DPT, C-PS to learn more about the benefits of cash based physical therapy or to schedule an appointment.

“Professional treatment and training at the amateur level.”

10-41 Strength & Conditioning



Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
Ok great news!!! We can hold coach monitored workouts in our parking lot starting tomorrow April 1st 2020. These classes will allow the first 9 to show up and claim their black round dot on the sidewalk (that is 6ft apart) to attend the class. Dress for the weather and NO ONE will be allowed in 10-41 not  even to use the restroom. Yes it is primitive, but it is something that is better than nothing. This is only for 10-41 members! Your key card must be shown and logged in with the coach and be verified. If you do not have or forget your key card you will be asked to leave and not be able to participate. You have to be a current paying member. If you were a member but not paying currently, this class is not available for you. The days and times are Monday/Wednesday/Friday 5am, 2pm, 6pm Tuesdays/Thursdays 6am, 2pm, 6pm and Saturday 9am. Everyone will also be advised they need to fill out a waiver form before they can participate.

Comment on Facebook

Would this be for CWAC members as well?

What types of workouts?!

Kamryn Fendley

Check out Instagram live today at 11am. Will be discussing some things that may pertain to you or your athlete. ... See MoreSee Less

Don't let an employee of an ABC store for example, offer to strength train your kids because they are deemed "essential" right now. This is not a joke, I have seen "certain" professions that are offering this service because they are deemed "essential" and will lead people on to believe they can handle other areas outside their scope of practice. Don't fall for it. ... See MoreSee Less

Comment on Facebook

Courtney Green Michael Franklin Zac Thrift Jay Smith Tony Daniel

10-41 would like to thank Mayor Joy Pylant (Morris) for calling and checking in on us. He has been super supportive in our current situation with the lockdown and the new gym progress. We are continuing forward with the NEW 10-41! ... See MoreSee Less

Comment on Facebook

Drove by this morning and saw some work being done. I assume it was the plumbers!

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Today or any other day is not the day to feel sorry for yourself and sit around because your habits had to change. Get up, get moving, and do not be defeated. ...

Everybody asking "do you have any New Year's promotions going on?" Yes we do. We are building a 60" x 215" brand new facility. Pre-sale is going on now to reserve your price. When January is over, price will go up. For more info DM message me, email [email protected], or call/text 205-500-9261. ...

#physicaltherapy #rehab #athletes #athletetherapy #treatment ...

So, writing my own script on the imbalance in my power clean. The right tricep and lat is the culprit. Left side rotation is a bit faster and has more range of motion. Fix the imbalance first, then move up in weight. ...

The way you represent yourself defines how your valued by others. #strongminded #desire #strengthfromwithin #valueyourself #morals #integrity ...

10-41 Strength & Conditioning

Our Staff

Coach Michael Franklin

Michael Franklin

Experience: 10+ Years
Technique: Athletic Performance, Core Strength
Coach Franklin's Bio will be posted soon!
Coach Jeff Hannah

Jeff Hannah

Experience: 17+ Years
Technique: Athletic Performance, Olympic Weightlifting
Coach Jeff Hannah, owner of 10-41 Athletics, is a former collegiate football player from UAB followed by a professional career with the Birmingham Steeldogs Professional arena football team. He holds the following certifications: USAW Sports Performance Coach Level 1, 5374
Coach Jeannine Hannah

Jeannine Hannah

Experience: 15+ Years
Technique: Athletic Performance, Core Strength, Volleyball
Jeannine's Bio will be posted soon!

Courtney Green

Experience: 10+ Years
Technique: Physical Therapy, Core Strength
Courtney Green, DPT, C-PS is a graduate of the UAB School Doctor of Physical Therapy, Champion Performance Specialist certified, and bachelor degree in Respiratory Therapy from UAB. Courtney brings extensive experience in her field and has worked as a physical therapist in multiple 5362
Coach Zac Thrift

Zac Thrift

Experience: 4+ Years
Technique: Olympic Weightlifting, Athletic Strength & Conditioning
Coach Zac Thrift, a United States Marine Corps Reservist for the past 2 and a half years, is one of the newest members of the 10-41 Stength & Conditioning team. He holds the following certifications: USAW Sports Performance Coach Level 1, and ISSA Specialist in 5360

Book a One-on-One Consultation

Everyone’s fitness goals are different, and you need a customized training program designed for you.
Your complimentary consultation with a certified Personal Trainer helps you discover
which training options are best suited to you.



Call us at (205) 500-9261 or email us: [email protected] today!