ANNOUNCEMENTS
professional treatment and training
AT THE AMATEUR LEVEL
Courtney Green
10-41 Athletics Physical Therapist
- 10+ years of PT experience
- DPT, C-PS
- UAB School of Physical Therapy Graduate
- Champion Performance Specialist Certified
10-41 Athletics Physical Therapy
Want to take control over YOUR healthcare – especially physical therapy?
Insurance companies including deductibles and visit caps, physicians, and big chain clinics should not be the deciding factor. Cash based physical therapy clinics are becoming more popular in order to limit unnecessary treatment to increase clinic revenue, avoid high deductible payments, quicker recovery, decreased treatment duration, and decreased overall out-of-pocket expense. The following are reasons why cash based therapy is beneficial:
- More one-on-one time with your physical therapist
- More personalized attention
- Builds a strong patient-provider relationship
- Saves money in the long run
- More freedom to address multiple issues at the same time
- More freedom to explore the root cause of the problem
- Possible reimbursement from insurance company with a superbill
- More flexible scheduling means getting more of your time back
- Investment in your own health
- Pay for what you get
Many patients have a $25-$50 copay per in-network visit which entices clinics to see those patients 2-3 days/week equaling about $75 per week in copays alone…or choose a cash based clinic for highly personalized treatment for less overall out-of-pocket cost. This is only a small explanation as to why 10-41 will be transitioning to cash based physical therapy. Make a choice today to stop allowing others to control your healthcare decisions. Contact Courtney Green, DPT, C-PS to learn more about the benefits of cash based physical therapy or to schedule an appointment.
“Professional treatment and training at the amateur level.”
IN SOCIAL MEDIA
Why Older Adults Desperately Need Power Training (And How to Do It Right)
www.stack.com
Power training has not only proven to be overwhelmingly safe, but also effective in improving functional capacity in older adults.
Looks like all this hard work is coming to fruition. 10-41's new site is pad ready. Things should start moving pretty rapidly in the next few weeks if the rain holds off. The building will be 60' x 215' long (total of 16,000 sqft), 24/7, several group training classes, child lounge, Physical Therapy area, Olympic lifting area, free weights, pin select, plate loaded, smoothie bar, men and women's showers and locker rooms, and a 55 yard indoor turf area with 2 huge bay doors. We will be putting in a regulation size 1/2 football field that can be used for skill training, and group classes on the lower section. We are taking reservations now because there WILL BE a cap on max memberships. We will have 5 certified Strength and Conditioning coaches/USAW Olympic lifting certified. Along with providing a generalized WOD for everyone or choose to do your own workout. Several other surprise are in the works, but we will reveal those at a later date. Contact us [email protected] or call or text 205-500-9261
#physicaltherapy #rehabilitation #rehab #treatment
Everybody asking "do you have any New Year's promotions going on?" Yes we do. We are building a 60" x 215" brand new facility. Pre-sale is going on now to reserve your price. When January is over, price will go up. For more info DM message me, email [email protected], or call/text 205-500-9261.
#physicaltherapy #rehab #athletes #athletetherapy #treatment
10-41 Monthly Contest:
Snap a picture of the black 10-41 Yukon Denali which must include the side or back logo, post it on Facebook tagging Jeff Hannah & Courtney Green both, check-in at 10-41 Strength & Conditioning. At the end of each month, all of the names that met all requirements on the post will be entered into a drawing that will be video posted to win a prize! Prizes include but not limited to free membership months, dry needling sessions, & gifts. Contest names will be reset each month. Contest begins January 1st!
What a sombering sight to see, our building showing up on the property. When we are up and running, it will be able to allow people to continue their fitness journey that have been with us for the past 4 years. It will also allow others to start their journey with us and enjoy that same experience. New beginnings on the horizon for owners, staff, and patrons. #GOTOWORK #newbuild #strengthcoach #fitness #lesmills #womensclasses #strengthtraining #usaw #barbell #indoorturf #workout
So, writing my own script on the imbalance in my power clean. The right tricep and lat is the culprit. Left side rotation is a bit faster and has more range of motion. Fix the imbalance first, then move up in weight.
The way you represent yourself defines how your valued by others. #strongminded #desire #strengthfromwithin #valueyourself #morals #integrity
Ready to move forward!
Therapy and rehab is a must for peak performance. To be the best version of yourself, all aspects needs to be addressed and focused on. This is a lost art, but having the best PT is an added bonus for anyone to achieve your ultimate peak strength and conditioning.
Cullman location floor is now sealed and ready for equipment. Come find out what we are about why your athlete will love our training and physical therapy.
We will start outfitting the facility next week and are now booking for the following time slots: Monday and Wednesday 4pm, 5pm, and 6pm
We will be offering individual, group and team training. Tentative start date middle of September!
Once we have filled these slots additional days and times could become available.
Our Physical therapist Courtney Green will be open 1:30pm-4pm by appt only prior to treatment & training sessions. This includes evaluations, treatments, dry needling, soft tissue, concussion screenings, or FMS. Having this quality of treatment combined with our training is what sets us apart from other training facilities in Cullman.
Contact us for pricing and to reserve your spot
Phone/text 205-500-9261
[email protected]
[email protected]
For Physical Therapy:
call/text Courtney Green at 256-708-0329
[email protected]
Guy on beach: Hey, 10-41 I have heard of ya'll, you are out of Kimberly right?
Courtney PT: yes sir we are
Guy on beach: cool, I have heard about ya'll
Courtney PT: that's really cool, glad I wore my 10-41 tank to Gulf Shores.
Maybe the most smiling you may see!
Our Staff
Michael Franklin
Jeff Hannah
Jeannine Hannah
Courtney Green
Zac Thrift
Book a One-on-One Consultation
Everyone’s fitness goals are different, and you need a customized training program designed for you.
Your complimentary consultation with a certified Personal Trainer helps you discover
which training options are best suited to you.