Courtney Green

10-41 Athletics Physical Therapist

  • 10+ years of PT experience
  • DPT, C-PS
  • UAB School of Physical Therapy Graduate
  • Champion Performance Specialist Certified

  10-41 Athletics Physical Therapy

10-41 Strength & Conditioning Now Offers Specialized Physical Therapy! Contact Us! Contact us today to learn more – we’re here to help!

  • 1 of 8 Certified Champion Performance Specialists in the state of Alabama
  • Evaluations, Treatment Plans, Dry Needling, Soft Tissue, Concussion Screenings, and FMS are available
  • Professional Treatment & Training At The Amateur Level

Want to take control over YOUR healthcare – especially physical therapy?

Insurance companies including deductibles and visit caps, physicians, and big chain clinics should not be the deciding factor. Cash based physical therapy clinics are becoming more popular in order to limit unnecessary treatment to increase clinic revenue, avoid high deductible payments, quicker recovery, decreased treatment duration, and decreased overall out-of-pocket expense. The following are reasons why cash based therapy is beneficial:

  • More one-on-one time with your physical therapist
  • More personalized attention
  • Builds a strong patient-provider relationship
  • Saves money in the long run
  • More freedom to address multiple issues at the same time
  • More freedom to explore the root cause of the problem
  • Possible reimbursement from insurance company with a superbill
  • More flexible scheduling means getting more of your time back
  • Investment in your own health
  • Pay for what you get

Many patients have a $25-$50 copay per in-network visit which entices clinics to see those patients 2-3 days/week equaling about $75 per week in copays alone…or choose a cash based clinic for highly personalized treatment for less overall out-of-pocket cost. This is only a small explanation as to why 10-41 will be transitioning to cash based physical therapy. Make a choice today to stop allowing others to control your healthcare decisions. Contact Courtney Green, DPT, C-PS to learn more about the benefits of cash based physical therapy or to schedule an appointment.

“Professional treatment and training at the amateur level.”


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Memorial Day is about remembering those who never made it out of their uniforms. Thank you from everyone here at 10-41.

As college football players during two-a-days, we could lose up to 11 pounds a day. To put that in perspective, a 300lb lineman could lose 154 lbs within the summer two week program. If that was the case, that same lineman would 146 lbs by the end of the 2 week training period. Does this sound logical and does it create long lasting results? No it does not. Losing 8-10 lbs weekly is still not conducive for actual fat loss. To create a long lasting weight loss (fat loss) success, look to lose body fat % and create lean muscle mass. This will help create a leaner, stronger profile that will last for years to come. Don’t be fooled in the "number of a scale" in such a short period of time. See MoreSee Less

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The target is 1 1/2 -2 % body fat loss every 4 weeks.

Summer is along with finding the right “activity” to keep your kiddos busy & off the couch inside is top priority. Want a speed & agility camp? Want a strength camp? Want a team camp? Want a sports specific camp? 10-41 Strength & Physical Therapy is the only facility that can offer a comprehensive performance enhancement result! With certified Olympic lifting strength coaches combined with a full time doctor of physical therapy & a nutrition refueling opportunity, your athlete will receive an experience like only elite athletes receive. Contact us today for more info or booking before slots are full. 
Coach Jeff Hannah (owner) 205-500-9261
Courtney Green, DPT 256-708-0329

“Professional treatment & training at the amateur level.”

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What do your prices start at?

Dont want to miss this.


#fitness #weightlifting #strengthtraining #liftheavy #strengthcoach #strong #gymtime #barbellmedicine

#strengthcoach #weightlifting #athlete #athletetraining #weightlifting #sportperformance

We are keeping those AMI's coming. Parents are starting to find out how valuable this assessment is. Come see us with your athlete and let us tell you what the results are. You will be surprised at what we find.

#fitness #physicaltherapy #training #weightlifting #strengthtraining

Gyms try to add flash to draw members. If it is about fitness, add care value instead of more plates! #fitness #physicaltherapy #training #gyms #workoutmotivation #weightlifting #value

This is what our Physical Therapist is doing. She is getting her USAW Level 1 coaching certification

I know people who think that is the answer to all their problems with their body!!!

Return to play is something we as a coaching staff take very seriously. With prolonged time away from the weightroom and field/court, jumping right back in to a training program can have devastating results. With the Covid-19 lockdown, athletes have not been able to participate in a real strenuous training program.

Athletes should work on their individual weaknesses during the period of training restriction.Before return to full training a sports medical examination should be undertaken to inform training progression.Athletes who had COVID-19 themselves should be very carefully managed.Reintroduction to training requires an individualised approach in these athletes. With 10-41 using the AMI screening, it gives us and the doctors an objective look at your athletes chance of receiving a traumatic injury.

This helps the doctor provide recommmdations to the coaching staff, PT, or parents what they should do to help alleviate some of those imbalances found in the AMI.

Injuries are devastating only when it happens. It is hard to say when or how it may occur. But, knowing what the causes are ahead of time may prevent the athletes from sustaining an injury.

We provide this testing for Doctors who have an athlete who has maybe gone through physical therapy that wants to know if they are ready to return to sport.

We are already seeing an uptick in injuries with athletes with schools that have been approved to start play in fall sports. This % of injured athletes has jumped significantly and is unacceptable. We provide an objective look at the individual athlete, small groups, teams, atheltic facilities, and can also provide this for colleges.

"Professional treatment and training at the amateur level."

Don't try to make a difference. Be the difference!

10-41 Strength & Physical Therapy:
Tired of having to meet your high insurance deductible? Fed up with being discharged from therapy with deficits still present due to insurance caps? Aggravated about seeing a physical therapist 3 days/week & not progressing ahead of schedule? Frustrated about having your physical therapy sessions shared with other patients? 10-41 Strength & Physical Therapy is the answer to all these questions. Physical therapy is a flat fee clinic (does not depend upon your deductible being met or what charges are warranted during each visit), no insurance caps dictating your care, 1-2 days/week frequencies with access to your physical therapist on the other days, & one-on-one care at every visit! Come see what makes us different & why we put the patient/client FIRST! “Professional treatment & training at the amateur level.”

Volleyball strength training group now being offered at 10-41. Learn the proper techniques for moving the weight with explosiveness and efficiency. Increase verticals, improve first step quickness to the ball, and improve swing velocity. With over 11 years of strength training volleyball experience, training all skill levels and age groups, we have the knowledge to take your athlete to the next level. Reserve your spot today. Sessions will be Tuesday and Thursdays 12pm-1pm starting 13th of August. Call for pricing and further info 205.500.9261 or "Professional treatment and training at the amateur level."

We are all closed up. Now to start the HVAC and electrical. So ready to get this big girl open for business.

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