Women’s “BodyHeat” Class Saturdays 7-8am
From everyone here on the 10-41 staff, we would love to welcome Aleah DeBoer to the training staff. Aleah has a Batchelors degree in Kinesiology and Marketing/Business Administration, is a Certified ACSM Personal Trainer, and currently training to become a SNBF and NPC Pro figure competitor. She will be starting her journey with us by holding a women’s only “BodyHeat” class Saturdays from 7-8 am. For current 10-41 members, the class is free and non-members is $5. She will also be taking on personal training for anyone interested and possibly adding more classes for women. For more info you can email me [email protected] or message me @ 205-500-9261.